Our body produces different chemicals when we are happy verses when we are sad. When we are in a state of happiness, dopamine and serotonin flow activating the para sympathetic nervous system. This
I have entered a 30 day blog challenge. It will get me motivated to do some blogging that I have so neatly avoided.
This blog is about forgiveness or how to let go of the past. It is about moving into and living a joyful life.
We all have a right to be happy. I am not talking about a drug, alcohol, or TV induced happiness. I mean the real thing… that sunshine radiating from your heart joy no matter what is going on in your life.