My Story

How to Clear Brain Fog Part 1

Yesterday I talked about childhood trauma and the ensuing brain or mental “fog”.  I Lights under snowshared with you the gift of a clear day.

Today, I would like to share with you what it is like being in the “fog” and steps I took (and take) to get clear.

Think about the different real life “fogs” you have experienced. Was it around your house, or in a field? How about driving in the fog? What about a fog at night? How about a snowy foggy night?